Trigger Points

Many of you know that I talk about triggerpoints as the most common source of pain in the body. I have found two website addresses that have all the trigger points and has a symptom index of common pains and ailments that may be caused by them. When you have a pain use the guide to help you find the muscle or muscles that may be causing it.

This is the page for upper body triggerpoints:

http://www.triggerpoints.net/_sgt/m1_1.htm

Lower body:

http://www.triggerpoints.net/_sgt/m2_1.htm

Related symptoms:

If you check here you’ll find it covers things like runny nose, Menstrual pain and lots more.

http://www.triggerpoints.net/_sgt/m3m2_1.htm